Why is 8 pains au chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The pastry is labelled NOVA 4 because it combines refined wheat flour, palm‑based fat, chocolate and several industrial ingredients that undergo multiple manufacturing steps; its additive list includes the colourant E160 (carotenoids), antioxidant E300 (ascorbic acid), emulsifier E322 (lecithins) and emulsifier E471 (mono‑ and diglycerides of fatty acids).

How does the sugar and saturated‑fat content in this product influence blood‑sugar control and cardiovascular risk?

With 12 g of sugars per 100 g, the croissant can cause a rapid rise in blood glucose, which may be problematic for people managing diabetes, while the 11 g of saturated fat contributes to higher LDL cholesterol levels and can increase cardiovascular risk when consumed frequently.

Is the palm‑oil used in this product a concern for environmental sustainability, and are there any allergen warnings consumers should note?

The palm‑oil ingredient is flagged as a sustainability concern because its production is linked to deforestation and habitat loss for threatened species; additionally, the product contains allergens such as eggs, gluten, milk (butter and milk powder) and traces of soy, which must be avoided by people with corresponding food allergies.

Auchan • 0.36 kg

8 pains au chocolat

Sugary Snacks

Product Insights

8 pains au chocolat are chocolate‑filled croissants sold by Auchan, belonging to the Sugary snacks and Pastries groups. They carry a Nutri‑Score of E and are classified in NOVA 4, reflecting a high level of processing and the presence of several food additives such as E160 (carotenoids), E300 (ascorbic acid), E322 (lecithins) and E471 (mono‑ and diglycerides). Nutritionally, the pastry provides 20 g fat (including 11 g saturated fat), 12 g sugars and 0.86 g salt per 100 g, with 3 g fiber and 7.5 g protein, offering both energy density and modest protein but also elevated saturated fat and moderate salt.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal403 kcal

Fat20 g

Saturated Fat11 g

Carbohydrates46 g

Sugars12 g

Comparative Analysis

Compared with average sweet pastries, this product has lower sugar (12 g vs 16.6 g) and salt (0.86 g vs 1.94 g) but higher total fat (20 g vs 17.3 g) and saturated fat (11 g vs 8.8 g).

Ingredients

Farine de blé 41%, matière grasse de palme, chocolat 13,5% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines, arôme naturel de vanille), levain (eau, farine de blé 4%, farine de seigle, levures), eau, sucre, œufs entiers* 2,7%, beurre (lait) concentré, levure, poudre de lait écrémé, sel, émulsifiant : mono - et diglycérides d'acides gras, gluten de blé, arôme naturel de vanille (contient alcool), agent de traitement de la farine: acide ascorbique, colorant : caroténoïdes. Traces éventuelles de soja.*Issus de poules élevées au sol.

84%

35%

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