Why does this product achieve a Nutri‑Score of A and which nutrients drive that rating?

The Nutri‑Score algorithm rewards high protein (25 g) and fiber (18 g) together with very low amounts of fat (1.4 g), saturated fat (0.2 g), sugars (1.7 g) and salt (0.01 g), resulting in a strong positive score that places the product in the top A category.

How does the high protein and fiber content of green lentils influence blood sugar management for people with diabetes?

Protein and soluble fiber slow the digestion of carbohydrates, thereby reducing post‑meal glucose spikes; the combination in green lentils helps stabilize blood sugar levels and can be a beneficial component of a diabetic diet when consumed in appropriate portions.

Is this green lentil product compatible with popular dietary regimes such as vegan, keto, halal, or gluten‑free?

The lentils are 100 % plant‑based, making the product suitable for vegan and halal diets, but the presence of possible gluten traces means it cannot be considered gluten‑free, and its high carbohydrate content (44 g per 100 g) makes it unsuitable for strict keto plans.

Auchan • 0.5 kg

Lentilles vertes cultivées en France

Cereals And Potatoes

Product Insights

Green lentils cultivated in France are a plant‑based food classified in the cereals and potatoes group. The product holds a Nutri‑Score of A, belongs to NOVA group 1, and provides 25 g of protein, 18 g of fiber, only 1.4 g of fat and 1.7 g of sugars per 100 g, making it nutritionally dense and low in salt. However, it may not be suitable for those avoiding gluten due to possible trace contamination, and its high carbohydrate content could be problematic for very low‑carb diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal322 kcal

Fat1.4 g

Saturated Fat0.2 g

Carbohydrates44 g

Sugars1.7 g

Comparative Analysis

Compared with typical plant‑based foods, this green lentil product contains dramatically less sugar and fat, virtually no salt, far more fiber and protein, and slightly fewer calories per 100 g.

Ingredients

Lentilles vertes de France Traces éventuelles de céréales contenant du gluten

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles vertes cultivées en France.

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500 g