
Product Insights
Ricotta is a fresh Italian cheese made from whey and classified in the Milk and dairy products group. It carries a Nutri‑Score of C and falls into NOVA group 4, indicating an ultra‑processed product; per 100 g it provides 158 kcal, 12 g total fat (8.3 g saturated), 8 g protein, 4.5 g sugars and 0.4 g salt. While it supplies a decent amount of protein and contains no added sugars, its high saturated‑fat level, moderate sugar content and the presence of acidity regulators (E270, E330) limit its suitability for low‑fat or low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar cheeses (average per 100 g: 25 g fat, 15 g saturated fat, 3.3 g salt, 1.8 g sugars, 323 kcal and 20 g protein), this ricotta contains roughly half the fat, markedly less saturated fat and salt, but more than double the sugars and less than half the protein and energy.
Ingredients
Lactosérum (lait) pasteurisé ; correcteurs d'acidité: acide lactique, acide citrique. Élaboré à partir de lait origine UE.
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Frequently Asked Questions
Everything you need to know about Ricotta.









