Why is Crème entière fluide30% mat. gr. classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the cream undergoes UHT heat treatment and includes added stabilisers, making it an ultra‑processed food; the only declared additive is carrageenan (E407), a sea‑weed‑derived thickener used to maintain texture.

How does the high saturated‑fat and calorie content of this cream affect a diabetic or heart‑healthy diet?

The 21 g of saturated fat and 293 kcal per 100 ml contribute substantial energy and saturated fat, which can raise blood lipid levels and glucose spikes if consumed in large amounts, so individuals managing diabetes or cardiovascular risk should use it sparingly and balance it with lower‑fat foods.

Is the carrageenan (E407) used as a stabiliser in this cream safe for regular consumption?

Carrageenan is approved for food use in the EU and US and is considered safe at the levels typically used in dairy products, although some consumers prefer to avoid it due to occasional reports of digestive sensitivity.

Auchan • 1 l

Crème entière fluide30% mat. gr.

Milk And Dairy Products

Product Insights

Crème entière fluide30% mat. gr. is a 1 L UHT‑sterilized whole‑milk cream containing about 30 % milk fat, positioned in the Milk and dairy products group. Per 100 ml it provides 293 kcal, 30 g fat (including 21 g saturated fat), 2.4 g protein, 3.4 g sugars and 0.07 g salt, delivering high energy and fat while keeping sugar and salt relatively low. The product is classified as ultra‑processed (NOVA 4), carries a Nutri‑Score of D and includes the stabiliser carrageenan (E407), which together limit its overall health rating.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal293 kcal

Fat30 g

Saturated Fat21 g

Carbohydrates3.4 g

Sugars3.4 g

Comparative Analysis

Compared with average values for similar dairy items, this cream contains dramatically more fat (30 g vs 5.97 g per 100 g) and saturated fat (21 g vs 3.71 g), while its sugar (3.4 g vs 7.46 g) and salt (0.07 g vs 1.03 g) are lower than the category averages.

Ingredients

Crème de LAIT, stabilisants : carraghénanes. Elaboré à partir de lait origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Crème entière fluide30% mat. gr..

Auchan

0.6 l