Why is Creme entiere fluide classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is made with UHT heat treatment, a stabiliser and other processing steps that go beyond simple pasteurisation, placing it in the ultra-processed NOVA 4 tier; the only additive listed is carrageenan (E407) used as a stabiliser, besides the inherent milk ingredient.

How does the high saturated fat content in this cream affect a heart-healthy diet?

The cream contains roughly 20 g of saturated fat per 100 g, which can raise LDL cholesterol and increase cardiovascular risk if consumed in large amounts; it should be used sparingly and balanced with low-saturated-fat foods in a heart-healthy eating plan.

Is the carrageenan (E407) used as a stabiliser safe for regular consumption?

Carrageenan is approved by food safety authorities and considered safe at the levels used in dairy products, though some studies suggest it may cause digestive discomfort in sensitive individuals, so those with such sensitivities may wish to limit intake.

Crème • 20 cl

Crème entière fluide

Milk And Dairy Products

Product Insights

Creme entiere fluide is a 20 cl UHT-treated whole liquid cream from France, belonging to the Milk and dairy products group. It provides about 30% milk fat, has a simple ingredient list of cream, milk and carrageenan stabiliser, and earns an Eco-score of A thanks to its low environmental impact and recyclable Tetra Pak packaging. However, it falls into the ultra-processed category (NOVA 4), carries a Nutri-Score of D due to its high total and saturated fat content, and contains the additive E407 (carrageenan) as well as milk, which is an allergen for some consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal291 kcal

Fat30 g

Saturated Fat20 g

Carbohydrates3.3 g

Sugars3.3 g

Comparative Analysis

Compared with the average values for typical foods, this cream contains roughly five times more fat (about 30 g vs 5.97 g per 100 g), substantially more saturated fat (around 20 g vs 3.71 g), similar low sugar (3.3 g vs 7.46 g) and far less salt (0.08 g vs 1.03 g).

Ingredients

_Crème_, stabilisant : carraghénanes. Lait origine France

84%

35%

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Frequently Asked Questions

Everything you need to know about Crème entière fluide.

Carrefour

2 x 25 cl