Why is Olives cocktail classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes pasteurisation, includes added acid (lactic acid, E270) and antioxidant (ascorbic acid, E300), and uses a natural flavouring; these processing steps and additives place it in the NOVA‑4 ultra‑processed category.

How does the high salt content in Olives cocktail affect a diabetic or hypertensive diet?

With 5.95 g of salt per 100 g, the snack significantly contributes to daily sodium limits, which can raise blood pressure and counteract blood‑glucose management, so people with hypertension or diabetes should limit consumption and balance it with low‑salt meals.

Is the lupin present in Olives cocktail a concern for people with lupin allergy or for those avoiding legumes?

Yes, the product lists lupin (4 % estimated) as an ingredient, which is a known allergen; individuals sensitive to lupin or avoiding legumes should avoid this snack.

Auchan • 0.2 kg

Olives cocktail

Salty Snacks

Product Insights

Olives cocktail is a mixed olive snack featuring green and black olives, onions, red peppers, and herbs, packed in a 200 g glass jar and marketed by Auchan. Nutritionally, it provides 16 g of fat (including 2 g saturated), 5.6 g of fiber and 0.3 g of sugars per 100 g, but its salt level is high at 5.95 g, resulting in a Nutri‑Score of E and a NOVA‑4 classification, indicating an ultra‑processed product; the only positive aspects are its fiber content and 15.5 % fruits‑vegetables‑legumes contribution. It belongs to the “Salty snacks” and “Salty and fatty products” groups, contains lupin and sulfites as allergens, and its vegan status is uncertain due to a natural flavouring component.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal172 kcal

Fat16 g

Saturated Fat2 g

Carbohydrates1.9 g

Sugars0.3 g

Comparative Analysis

Compared with the average values for similar salty snack products, this olive cocktail contains considerably less sugar and fat but more than double the salt.

Ingredients

Olives vertes cassées confites (Egypte et/ou Grèce et/ou Maroc) 26%, eau, olives tournantes tailladées (Egypte et/ou Grèce et/ou Maroc) 10%, petites olives noires au naturel (Espagne et/ou Grèce et/ou Maroc) 10%, oignons 6% (contient des SULFITES), poivrons rouges (contient des SULFITES) 5%, sel, LUPIN 4%, huile de colza, herbes de Provence 0,5%, arôme naturel, acidifiant : acide lactique, antioxydant : acide ascorbique.

84%

35%

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