Why is this Greek‑style yogurt classified in NOVA group 3 and does it contain any additives?

NOVA group 3 applies to foods that undergo industrial processing but retain the original food matrix; this yogurt is made by fermenting whole milk and adding cream, without extensive formulation. The ingredient list shows only milk, cream, skimmed‑milk powder and live cultures, and the product reports zero additives.

How does the fat and saturated‑fat content of this yogurt affect a heart‑healthy diet?

With 8.2 g total fat and 6 g saturated fat per 100 g, the yogurt contributes a notable amount of saturated fat, which can raise LDL cholesterol if consumed in excess. For a heart‑healthy diet, it should be eaten in moderation or balanced with lower‑fat foods.

Is the whole‑milk content in this yogurt a concern for people with lactose intolerance?

The yogurt is made primarily from whole milk (83.6%) and contains cream, both of which provide lactose; individuals with lactose intolerance may experience symptoms and should choose a lactose‑free alternative or limit portion size.

Auchan, L'oiseau • 0.6 kg

Yaourt a lagrecque nature 4x150

Milk And Dairy Products

Product Insights

This product is a Greek‑style plain yogurt made from whole milk and cream, placing it in the milk and dairy product family. It bears a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed dairy item. Per 100 g it delivers 8.2 g fat (including 6 g saturated fat) and 2.9 g protein, with low sugar (3.8 g) and low salt (0.1 g), though its fat and saturated‑fat levels exceed typical yogurt averages.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal104 kcal

Fat8.2 g

Saturated Fat6 g

Carbohydrates4.7 g

Sugars3.8 g

Comparative Analysis

Compared with the average yogurt, this Greek‑style yogurt contains less than half the sugar (3.8 g vs 7.46 g) and far less salt (0.1 g vs 1.03 g), but its fat (8.2 g vs 5.97 g) and saturated fat (6 g vs 3.71 g) are considerably higher than typical values.

Ingredients

LAIT entier 83.6%, crème ( LAIT) 15.5%, poudre de LAIT écrémé, ferments LACTIQUES . Elaboré à partir de lait origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt a lagrecque nature 4x150.

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Auchan, L'oiseau • 0.6 kg

Yaourt a lagrecque nature 4x150

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal104 kcal

Fat8.2 g

Saturated Fat6 g

Carbohydrates4.7 g

Sugars3.8 g

Comparative Analysis

Ingredients

LAIT entier 83.6%, crème ( LAIT) 15.5%, poudre de LAIT écrémé, ferments LACTIQUES . Elaboré à partir de lait origine France.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.