Why is Lait fermenté au BIFIDUS* NATURE classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra‑processed because the milk undergoes industrial heating, homogenisation, and the addition of cultured microorganisms, but the ingredient list shows no added sugars, preservatives, colourants or other typical food additives.

How does the sugar and salt content of this yogurt affect a diabetic or hypertensive diet?

With 4.3 g of sugars and 0.1 g of salt per 100 g, the product is lower in both sugar and sodium than most fermented dairy desserts, making it a relatively safe option for controlled‑carbohydrate or low‑sodium diets, though portion size should still be managed.

Is the Bifidobacterium in this fermented milk beneficial for gut health?

Yes, the Bifidobacterium strains are live probiotic cultures that can help maintain a balanced intestinal microbiota, potentially supporting digestion and immune function when consumed regularly as part of a varied diet.

Auchan • 1.5 kg

Lait fermenté au BIFIDUS* NATURE ferme et onctueux* qui apporte au produit son goût unique

Milk And Dairy Products

Product Insights

This product is a plain fermented milk (yogurt) containing whole milk, lactose, milk proteins, lactic cultures and the probiotic Bifidobacterium, marketed in a 1.5 kg pot. It belongs to the "Milk and yogurt" group, carries a Nutri‑Score of B and falls in the ultra‑processed NOVA 4 category, offering low sugar (4.3 g/100 g), low salt (0.1 g/100 g) and modest fat (3.5 g/100 g) while providing 3.8 g of protein per 100 g. The product’s strengths are its modest calorie count and probiotic content, but its classification as ultra‑processed and the presence of milk allergens limit its suitability for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal64 kcal

Fat3.5 g

Saturated Fat2.1 g

Carbohydrates4.3 g

Sugars4.3 g

Comparative Analysis

Compared with typical fermented dairy desserts, this bifidobacteria yogurt contains about 40% less sugar, 40% less fat, and roughly one‑tenth the salt, while delivering a similar protein level.

Ingredients

Lait entier, lactose et protéines de lait (contient lait), ferments lactiques du yaourt (contient lait), Bifidobacterium (contient lait).

84%

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Frequently Asked Questions

Everything you need to know about Lait fermenté au BIFIDUS* NATURE ferme et onctueux* qui apporte au produit son goût unique.

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Lait fermenté au bifidus nature 12x125g

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Monoprix

125 g