How does the sugar and salt content in Bifidus nature affect a diabetic or hypertensive diet?

With 5.5 g of sugar and 0.12 g of salt per 100 g, the yogurt adds a modest amount of carbohydrate that can raise blood glucose, so people with diabetes should count it toward their daily sugar allowance, while the very low salt level makes it suitable for most hypertension‑friendly plans.

Is the milk in Bifidus nature a concern for people with dairy allergies?

Yes, the product lists milk as its main ingredient and is flagged with a milk allergen warning, so anyone who is allergic to dairy should avoid it.

Can Bifidus nature be included in vegan, keto, halal, or gluten‑free diets?

The yogurt is not vegan because it contains dairy, but it is naturally gluten‑free, fits a keto regimen thanks to its low carbohydrate (5.5 g) and high‑protein profile, and can be halal if the milk source complies with halal standards.

Tante Hélène • 500 g

Bifidus nature

Milk And Dairy Products

Product Insights

Bifidus nature is an organic, plain bifidus yogurt made from 2 % semi‑skimmed cow’s milk, skimmed milk powder and selected lactobacilli cultures, placing it in the Milk and dairy products group. It carries a Nutri‑Score of B and falls into the NOVA 3 processed‑food category, offering low fat (2 g), low saturated fat (1.3 g) and low salt (0.12 g) per 100 g, while providing 4 g of protein. However, it contains moderate sugars (5.5 g/100 g) and, despite being organic, includes added milk powder, so it is not suitable for vegans and should be consumed in moderation by those watching sugar intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average dairy dessert, Bifidus nature provides substantially less fat, saturated fat, salt and energy, slightly lower sugars, and a higher protein content per 100 g.

Ingredients

Lait à 2% de matières grasses, lait écrémé en poudre, ferments lactiques sélectionnés dont Bifidus.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Bifidus nature.

carrefour

125 g

Bifidus* nature

View Analysis

Milbona, Lidl

1,5 kg [2 x (6 x 125 g)]

Bifidus nature

View Analysis

Pâturages

1,5 kg (12 x 125 g)

Bifidus nature (12 Pots)

View Analysis

Milsani

12 x 125 g

Bifidus nature

View Analysis

Activia, Activia yoghurt nature, Danone

2 kg

Activia bifidus nature 125 g x 16

View Analysis

Hacendado

125g

Bífidus natural

View Analysis

Tante Hélène • 500 g

Bifidus nature

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average dairy dessert, Bifidus nature provides substantially less fat, saturated fat, salt and energy, slightly lower sugars, and a higher protein content per 100 g.

Ingredients

Lait à 2% de matières grasses, lait écrémé en poudre, ferments lactiques sélectionnés dont Bifidus.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.