Bifidus nature

Bifidus nature is a plain fermented dairy dessert made from 98.3 % whole milk, skimmed milk powder, yogurt cultures and added Bifidobacterium probiotic. It carries a Nutri‑Score of C and belongs to Nova group 2, indicating minimally processed dairy, with low sugar (4.1 g/100 g), low salt (0.1 g/100 g) and moderate fat (3.5 g/100 g), including 2.1 g saturated fat. While it provides 3.7 g of protein per 100 g and no added sugars, its calorie content (63 kcal) and lack of fiber make it less nutrient‑dense than some higher‑protein dairy options.