Why is Escalope cordon bleu de dinde classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it undergoes multiple steps such as breading, rehydration with added water, incorporation of flavorings, and inclusion of several food‑additive ingredients. Its additive list includes sorbate potassium (E202) as a preservative, sodium citrate as an emulsifying salt, citric acid (E300) as an antioxidant, modified starch, and a blend of flavorings that contain celery extract.

How does the salt content in this product affect a hypertensive diet?

With 1.2 g of salt per 100 g, a standard 200 g serving provides about 2.4 g of salt, which is roughly half of the WHO's recommended maximum daily intake of 5 g. For people managing hypertension, this amount contributes significantly to daily sodium limits and should be balanced with low‑salt foods elsewhere in the meal.

Is the egg white powder in this product a concern for people with egg allergy?

Yes. The ingredient list includes powdered egg white, which is a known allergen and is flagged in the allergen information. Consumers with an egg allergy should avoid this product or ensure they have no sensitivity before consuming.

Père Dodu • 400 g - X4

Escalope cordon bleu de dinde

Fish Meat Eggs

Product Insights

This frozen, breaded turkey escalope cordon bleu, filled with ham and melted cheese, falls under the 'Meat' PNNS group (Fish Meat Eggs). It carries a Nutri‑Score of C and is rated NOVA 4, reflecting its extensive processing, added water, breading, flavorings and additives such as sorbate potassium (E202), sodium citrate, citric acid (E300) and modified starch. Nutritionally, it provides 13 g of protein per 100 g while containing low sugar (1.4 g), moderate salt (1.2 g) and saturated fat (2.2 g), and it lists egg, milk, gluten and celery among its allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal201 kcal

Fat9 g

Saturated Fat2.2 g

Carbohydrates16 g

Sugars1.4 g

Comparative Analysis

Compared with typical frozen meat products, this turkey cordon bleu escalope contains less sugar (1.4 g vs 2.15 g), less salt (1.2 g vs 3.21 g) and lower saturated fat (2.2 g vs 4.21 g) per 100 g, while delivering 13 g of protein.

Ingredients

Filets de dinde 38%, eau, farine de blé, viande de dinde 11%, fromages, amidons modifiés, arômes*** (céleri), antioxydant : acide ascorbique, protéines de lait, beurre, sel, protéines de blé, dextrose, lait écrémé en poudre, poudre de blanc d'œuf, fibres de blé, levure, sel de fonte : citrate de sodium, épices, conservateur : sorbate de potassium. Huile de tournesol. ***contient naturellement des polyphénols. Traces éventuelles d'autres céréales contenant du gluten.

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