
Product Insights
Mâche, also known as lamb’s lettuce, is a fresh leaf vegetable marketed in a 150 g plastic tray and originates from France. It belongs to the vegetables dietary family, carries a Nutri‑Score of A and is classified as a minimally processed food (NOVA 1). The salad is very low in calories, fat, sugars and salt, but it provides modest amounts of protein and fiber compared with other vegetables.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for fresh vegetables, this lamb’s lettuce contains far less calories (16.8 kcal vs 82.96 kcal), fat, sugars and salt, while providing lower amounts of fiber and protein than typical vegetables.
Ingredients
Mâche.
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Frequently Asked Questions
Everything you need to know about Mâche.











