Cuisine et Potager • 150 g
Mâche
Product Insights
Mâche is a fresh leaf vegetable that belongs to the fruits and vegetables group. It carries a Nutri-Score of A, belongs to NOVA group 1 and offers very low levels of fat, saturated fat, sugars and salt while providing some fiber and protein. However, its protein and fiber contents are lower than the average for fresh vegetables, which may limit its nutrient density compared with other leafy greens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fresh vegetable, this lamb's lettuce contains about one‑seventh the sugar, one‑third the fat, and roughly four percent of the salt found in typical products.
Ingredients
Mâche
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Frequently Asked Questions
Everything you need to know about Mâche.
