
Product Insights
This product is fresh lamb’s lettuce (Mâche) sold in a 125 g plastic bag, classified as a leaf vegetable within the fruits‑and‑vegetables category. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating it is minimally processed and free from additives or preservatives. Nutritionally it is low in fat (0.5 g), sugars (0 g) and salt (0.03 g per 100 g, well below the average 0.73 g), while providing 2 g protein, 2.3 g fiber and 16.8 kcal, though its fiber is slightly lower than the typical vegetable average of 4.11 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for vegetables, this lamb’s lettuce contains virtually no sugar, half the typical fat, only a fraction of the usual salt, but also provides less fiber than the average vegetable.
Ingredients
Mâche
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Frequently Asked Questions
Everything you need to know about Mâche.









