Why is Parmentier de saumon classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is placed in the highest processing tier because it is a ready‑to‑heat meal composed of several industrially prepared components such as pre‑cooked salmon, cream, butter and a starch binder; despite this extensive processing, the ingredient list records zero listed food additives.

How does the sugar and salt content in Parmentier de saumon affect a diabetic or hypertensive diet?

With only 1.3 g of sugar and 0.81 g of salt per 100 g, the dish adds minimal glucose and sodium compared with most ready meals, making it generally compatible with diabetic and hypertensive meal plans when eaten in normal portion sizes, though overall carbohydrate and sodium intake should still be monitored.

Is the salmon in Parmentier de saumon a concern for people with fish allergies?

Yes; the product contains Atlantic and Pacific salmon and is labeled with the fish allergen, so anyone who is allergic to fish should avoid it.

Maison Briau • 750 g

Parmentier de saumon 🐟

Composite Foods

Product Insights

Parmentier de saumon is a French ready‑to‑heat salmon and potato gratin that falls under the Composite foods and One‑dish meals PNNS groups. It carries a Nutri‑Score of C, is placed in NOVA group 3, and offers low sugar (1.3 g/100 g) and low salt (0.81 g/100 g) compared with typical ready meals, while providing 7.8 g of protein per 100 g, though its saturated fat (3.1 g/100 g) and energy (~153 kcal/100 g) remain moderate. Allergens include fish, eggs and milk, and the mixed metal‑and‑plastic tray with film limits full recyclability, contributing to an Eco‑Score of F.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal154 kcal

Fat10 g

Saturated Fat3.1 g

Carbohydrates7.6 g

Sugars1.3 g

Comparative Analysis

Compared with the category average for ready meals, this salmon parmentier has roughly one‑third the sugar (1.3 g vs 3.57 g), about one‑quarter the salt (0.81 g vs 3.55 g), slightly more protein (7.8 g vs 7.16 g), but its saturated fat (3.1 g) is about 60 % higher than the average (1.94 g).

Ingredients

Pommes de terre 40%, _saumon_ atlantique* , _saumon_ argenté du Pacifique* 25%, _crème_ légère 9,5%, oignons, _lait_ demi-écrémé, poireaux 3,7%, huile de tournesol, _beurre_, fécule de manioc, sel, _œufs_, citron 0,1%, persil, ail, poivre, curcuma.

84%

35%

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Frequently Asked Questions

Everything you need to know about Parmentier de saumon 🐟.

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Fleury Michon

300 g ℮