Why is Salmon with Sorrel and Basmati Rice classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Although the question refers to NOVA 4, the product is classified as NOVA 3, meaning it is a processed food rather than ultra-processed. The ingredient list shows only whole foods and seasonings, and the additive count is zero, so no additives such as preservatives, colorants or flavor enhancers are present.

How does the sugar and salt content in Salmon with Sorrel and Basmati Rice affect a diabetic or hypertensive diet?

The meal contains only 0.9 g of sugar per 100 g, which is well below the typical ready-meal average and therefore has minimal impact on blood glucose for most diabetics when consumed in normal portion sizes. Its salt level is 0.67 g per 100 g, also considerably lower than the average 3.55 g, making it a relatively heart-friendly option for those managing hypertension, although portion control is still recommended.

Is the wheat flour in Salmon with Sorrel and Basmati Rice a concern for people with gluten intolerance?

Yes; wheat flour is listed among the ingredients, so the product contains gluten and is not suitable for individuals with celiac disease or non-celiac gluten sensitivity.

Fleury Michon • 290 g e

Le Saumon à l'oseille et son riz basmati

Composite Foods

Product Insights

Salmon with Sorrel and Basmati Rice is a frozen, microwave-ready one-dish meal classified as a composite food (one-dish meal) that supplies 8.1 g of protein and only 0.9 g of sugars per 100 g. It carries a Nutri-Score of B and falls in NOVA group 3, indicating moderate processing and the absence of added preservatives, but it does contain common allergens such as fish, gluten, and milk. While the dish offers omega-3-rich salmon and lower-than-average salt, it also includes butter, cream and wheat flour, making it unsuitable for vegan or gluten-free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal158 kcal

Fat5.9 g

Saturated Fat1.6 g

Carbohydrates18 g

Sugars0.9 g

Comparative Analysis

Compared with the average ready-meal, this salmon-and-rice dish contains far less sugar (0.9 g vs 3.57 g) and salt (0.67 g vs 3.55 g), slightly more protein (8.1 g vs 7.16 g) and a lower saturated fat level (1.6 g vs 1.94 g).

Ingredients

Riz cuit 43%, saumon 27% (saumon 26%, eau, sel), eau, crème de riz, crème fraîche 3,6%, vin blanc 1,8%, farine de blé, oseille 1,2%, poudre de lait écrémé, huile de colza, vinaigre d'alcool, échalotes 0,8%, jus de citron, vinaigre de vin blanc, sel, beurre 0,2%, curcuma, piment. Traces éventuelles de moutarde. Saumon élevé en Norvège.

84%

35%

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