How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The ravioli’s sugar level (2.9 g per 100 g) is below the average for similar products, so it does not significantly raise blood glucose, but the moderate salt amount (1.4 g per 100 g) can contribute to higher sodium intake, which may be problematic for people managing hypertension; portion control is therefore advisable.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

Ravioles du Dauphiné contain wheat‑based pasta and a cheese filling, making them unsuitable for vegan, gluten‑free, and many halal diets, while their carbohydrate content (34 g per 100 g) exceeds typical keto limits, limiting suitability for a ketogenic regimen.

Does the cheese filling in Ravioles du Dauphiné pose a problem for people with lactose intolerance or dairy allergies?

Yes, the cheese component introduces lactose and dairy proteins; individuals with lactose intolerance or dairy allergies should avoid this product or choose a dairy‑free alternative.

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Ravioles du Dauphiné

Composite Foods

Product Insights

Ravioles du Dauphiné are fresh, cheese‑filled stuffed pastas marketed as a one‑dish meal belonging to the Composite foods group. They carry a Nutri‑Score of D and are classified as a processed product (NOVA 3), reflecting a relatively high fat content (11 g/100 g), saturated fat (6.8 g/100 g) and calorie level (286 kcal/100 g) despite modest sugar (2.9 g/100 g) and salt (1.4 g/100 g). The item provides a good amount of protein (12 g/100 g) and carbohydrates, but its high saturated fat and overall low Nutri‑Score suggest it should be eaten in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal286 kcal

Fat11 g

Saturated Fat6.8 g

Carbohydrates34 g

Sugars2.9 g

Comparative Analysis

Compared with average values for similar stuffed‑pasta products, this ravioli contains substantially more fat (11 g vs 5.9 g), saturated fat (6.8 g vs 1.9 g) and calories (286 kcal vs 175 kcal) while delivering higher protein (12 g vs 7.2 g) but less fiber (1.4 g vs 2.1 g) and lower sugar (2.9 g vs 3.6 g).

Ingredients

Farine de blé tendre 36 %, fromage frais 22 %, Comté AOP 14 %, Emmental français Est-Central IGP 8,9 %, eau, œufs frais, persil, sel, contient huile de tournesol et/ou huile de colza, beurre.

84%

35%

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Frequently Asked Questions

Everything you need to know about Ravioles du Dauphiné.

Franprix

240 g