Why is Yaourts au lait entier de Haute‑Savoie classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the formulation includes many industrial ingredients such as added sugars, glucose‑fructose syrup, pectin as a thickener, flavorings, sorbate potassium as a preservative and a carotenoid colourant, all of which go beyond simple dairy processing.

How does the sugar content of 15 g per 100 g affect a diabetic or hypertensive diet?

Fifteen grams of sugar per 100 g is considerably above the recommended limit for people managing diabetes, as it can cause rapid blood‑glucose spikes; the low salt (0.2 g) is favorable for hypertension, but the high sugar still makes the product unsuitable for strict diabetic or low‑sugar dietary plans.

Based on its ingredients, is this yogurt suitable for strict diets such as vegan, keto, halal, or gluten‑free?

The yogurt is not vegan because it contains whole milk, cream and milk proteins; it is not keto‑friendly due to its high carbohydrate and sugar content; it is gluten‑free as no wheat‑derived ingredients are listed; and while it contains only dairy and plant‑based additives, it lacks official halal certification, so halal suitability cannot be confirmed.

Baiko, nos régions ont du talent • 600g (4 * 150 g)

Yaourts au lait entier de Haute-Savoie

Milk And Dairy Products

Product Insights

Yaourts au lait entier de Haute-Savoie belong to the Milk and dairy products family, specifically the milk and yogurt subgroup. The product carries a Nutri‑Score of C, falls into the ultra‑processed NOVA 4 category, and contains added sugars, glucose‑fructose syrup, pectin, flavorings, sorbate potassium and a carotenoid colourant. While it provides modest protein and low salt, its sugar level (15 g per 100 g) is relatively high and the presence of several additives reduces its overall nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal107 kcal

Fat2.8 g

Saturated Fat1.9 g

Carbohydrates17 g

Sugars15 g

Comparative Analysis

Compared with typical dairy desserts, this yogurt has markedly higher sugar (15 g vs 7.46 g average) but lower fat (2.8 g vs 5.97 g) and lower salt (0.2 g vs 1.03 g) per 100 g.

Ingredients

_Lait_ entier 72 %, fruits 12 % (abricot ou pêche), sucre 10 %, protéines de _lait_, sirop de glucose-fructose (variété abricot), _crème_, amidon modifié de tapioca, jus de citron, épaississant : pectines, arômes, conservateur : sorbate de potassium, ferments lactiques (dont _lactose_), colorant : caroténoïdes.

84%

35%

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