
Product Insights
These two Brittany‑style buckwheat galettes are filled with cooked ham and Emmental cheese, offering a quick ready‑to‑heat one‑dish meal. Nutritionally they deliver 203 kcal per 100 g, 11 g protein, 9.8 g fat (6 g saturated), 0.5 g sugars, 1.1 g salt and 1.5 g fiber, earning a Nutri‑Score of D and a NOVA 4 classification due to the presence of additives such as sodium nitrite (E250) and sodium erythorbate (E316). While the low sugar and moderate salt are positives, the high saturated fat, gluten and milk allergens limit suitability for low‑fat, allergen‑free or strict dietary regimes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average ready‑meal, this galette is far lower in sugar (0.5 g vs 3.57 g) and salt (1.1 g vs 3.55 g) but contains noticeably more fat (9.8 g vs 5.94 g), especially saturated fat.
Ingredients
Galette de sarrasin 50 % (eau, farine de sarrasin 16,5 %, sel de Guérande), jambon cuit supérieur 20 % (jambon de porc, eau, sel, dextrose, sirop de glucose, antioxydant: érythorbate de sodium, conservateur: nitrite de sodium, arôme), emmental râpé 16,6 %, crème fraîche. Traces de gluten, œufs et poissons.
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Frequently Asked Questions
Everything you need to know about 2 Galettes de Bretagne Jambon et Emmental.










