
Product Insights
Galettes de blé noir, garnies de jambon supérieur et emmental is a ready‑to‑heat French buckwheat crepe filled with ham and Emmental cheese, produced in Brittany and sold in 300 g trays. As a one‑dish meal (pnns_groups_2: One‑dish meals) it provides 13 g of protein, 2.1 g of fiber and 237 kcal per 100 g, but also contains 13 g of fat (9.4 g saturated) and 1.1 g of salt while offering only 0.5 g of sugars. The product is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of D, reflecting its high saturated‑fat content and the presence of additives E250 (sodium nitrite) and E316 (sodium erythorbate) together with a milk allergen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average French buckwheat‑crepe meal, this product contains roughly twice the fat (13 g vs 5.9 g) and nearly five times more saturated fat (9.4 g vs 1.9 g) per 100 g, while its sugar (0.5 g) and salt (1.1 g) are well below the category averages.
Ingredients
Galette de blé noir 50% (eau, farine de blé noir 23%, sel de Guérande), EMMENTAL* 21%, CRÈME fraîche* 15%, jambon supérieur 13% (jambon de porc 12% , eau, sel, arômes naturels, sirop de glucose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium). * dont LAIT.
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Frequently Asked Questions
Everything you need to know about Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 300g.










