Why is 2 Galettes Jambon Supérieur et Emmental classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product combines a processed buckwheat base with cooked ham, cheese, and several formulated ingredients such as glucose syrup and natural flavorings, which places it in the ultra‑processed NOVA 4 category. It lists two food additives: sodium nitrite (E250) used as a preservative and sodium erythorbate (E316) used as an antioxidant.

How does the salt content in this product affect a hypertensive diet?

At 1 g of salt per 100 g, the galette provides about 20 % of the World Health Organization’s recommended maximum daily salt intake (5 g). For people with high blood pressure, this level is considered moderate to high, so consumption should be limited and balanced with lower‑salt foods throughout the day.

Is the Emmental cheese in this product a concern for people with milk allergy?

Yes. Emmental is a dairy cheese that contains milk proteins, and the product is labeled with a milk allergen, making it unsuitable for anyone who is allergic to milk or dairy.

La CRÊPE de BROCÉLIANDE • 300 g

2 Galettes Jambon Supérieur et Emmental

Crepes And Galettes

Product Insights

These two French buckwheat galettes are filled with superior pork ham and Emmental cheese, produced in Brittany and packaged in a tray. They belong to the PNNS dietary group of cereals and derivatives, delivering 10 g of protein per 100 g but also 7.7 g of saturated fat and 1 g of salt, resulting in a Nutri‑Score of D. The product is classified as ultra‑processed (NOVA 4) and contains the additives sodium nitrite (E250) and sodium erythorbate (E316), and it is labeled with a milk allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal207 kcal

Fat11 g

Saturated Fat7.7 g

Carbohydrates16 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar products, this galette contains far less sugar (0.5 g vs 11.1 g) and slightly lower total fat (11 g vs 11.34 g), but its saturated fat (7.7 g vs 5.52 g) and salt (1 g vs 0.7 g) are higher than the category norms.

Ingredients

Galette de blé noir 50 % (eau , farine de blé noir 23,5% (France), sel de Guérande), jambon supérieur 20% (jambon de porc Bretagne), eau, sel, arômes naturels, sirop de glucose, conservateur : nitrite de sodium, antioxydant : érythorbate de sodium), emmental 16,5% (France), crème fraîche 13,5% (France).

84%

35%

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