Why is Chocolate quinoa cookies classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines several refined ingredients such as wheat flour, refined sugar, and cocoa paste with additives like soy lecithin (E322) used as an emulsifier and ammonium carbonate (E503) as a raising agent, which together meet the criteria for the ultra‑processed NOVA 4 category.

How does the high sugar and salt content in these cookies affect a diabetic or hypertensive diet?

With 32 g of sugars per 100 g, the cookies can cause rapid blood‑glucose spikes, making them unsuitable for diabetic management, while the 0.46 g of salt contributes to sodium intake that may raise blood pressure, which is a concern for hypertensive individuals.

Is the presence of soy lecithin a concern for people with soy allergy?

Soy lecithin is derived from soybeans and is listed as an allergen; although it is present in small amounts, it can trigger reactions in individuals sensitive to soy, so those with a soy allergy should avoid the product.

Bio Village, Marque Repère • 175 g

Cookies chocolat quinoa

Sugary Snacks

Product Insights

Chocolate quinoa cookies are a frozen sweet snack classified under sugary snacks and biscuits and cakes, marketed as an organic product made in France. They contain 7.1 g of protein and 2.9 g of fiber per 100 g, but also 32 g of sugars, 23 g of fat (5.8 g saturated) and a Nutri‑Score of E, reflecting a high‑energy, high‑sugar profile. The presence of wheat, soy lecithin, egg powder and milk powder places them in the ultra‑processed NOVA 4 category and makes them unsuitable for gluten‑free, vegan, or low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal489 kcal

Fat23 g

Saturated Fat5.8 g

Carbohydrates62 g

Sugars32 g

Comparative Analysis

Compared with the average snack (28.98 g sugars, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt, 418 kcal), this cookie delivers higher sugars (32 g), higher total fat (23 g) and lower salt (0.46 g) while providing more protein (7.1 g vs 6.33 g) and similar calories (489 kcal).

Ingredients

Farine de blé** 32,5 %, sucre de canne** 21,2%, pépites de chocolat noir** 21,2 % (sucre de canne** *, pâte de cacao** , beurre de cacao**), huile de colza**, billettes de quinoa** 5,3 % (quinoa**, farine de riz**), farine de quinoa** 3 %, œufs en poudre**, émulsifiant : lécithines** (soja), poudre à lever : E503, sel marin, arôme naturel de vanille, poudre de lait écrémé** ** Ingrédients issus de l'agriculture biologique.

84%

35%

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