Why is Cookies bio quinoa pépites chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cookie contains multiple industrially processed components such as refined wheat flour, added cane sugar, chocolate chips with cocoa paste and butter, and refined rapeseed oil, all of which push it into the ultra‑processed NOVA 4 category. It also includes the additives E322 (soy lecithin) used as an emulsifier and E503 (ammonium carbonates) as a raising agent, further confirming its processed status.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 30 g of sugar per 100 g, the cookie can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its 0.43 g of salt is well below typical snack levels and therefore poses minimal risk for hypertension, though the overall high calorie and sugar load still warrants moderation.

Based on the ingredient list, is this product suitable for vegan, gluten‑free, keto or halal diets?

The product is not vegan because it contains egg powder and skimmed‑milk powder, not gluten‑free due to wheat flour, and not keto-friendly because it provides 59 g of carbohydrates per 100 g. Its halal status is unclear; while the ingredients are organic, the presence of soy lecithin and potential cross‑contamination means it is not certified halal.

U, U Bio • 175 g

Cookies bio quinoa pépites chocolat paquet de 175g

Sugary Snacks

Product Insights

The product is a 175 g pack of organic quinoa chocolate‑chip cookies marketed by U Bio and produced in France. It belongs to the sugary snacks and biscuits‑and‑cakes groups, carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4). Nutritionally it is high in sugar (30 g) and total fat (24 g) with notable saturated fat (5.9 g), while providing moderate fiber (3.5 g), protein (7.6 g) and relatively low salt (0.43 g).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal489 kcal

Fat24 g

Saturated Fat5.9 g

Carbohydrates59 g

Sugars30 g

Comparative Analysis

Compared with the average sweet‑snack cookie, this product delivers more sugar (30 g vs 28.9 g), higher total fat (24 g vs 17.7 g) and more calories (489 kcal vs 418 kcal) while containing less saturated fat (5.9 g vs 7.8 g) and much lower salt (0.43 g vs 2.0 g).

Ingredients

Farine de BLE*, pepites de chocolat* 21% (sucre de canne*, pate de cacao*, beurre de cacao*), sucre de canne*, huile de colza*, billettes de quinoa* 5% (quinoa* 2,5%, riz*), farine de quinoa* 3%, OEUFS en poudre*, émulsifiant: lecithines de SOJA*, poudre a lever : carbonates d'ammonium, sel, arome naturel de vanille, poudre de LAIT ECREME*. traces eventuelles d'arachide, de fruits a coque et de graines de sesame. *ingredient issu de l'agriculture biologique.

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35%

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