Why does this product have a Nutri-Score of E and which nutrients are responsible for the low rating?

The Nutri-Score calculation penalises high amounts of saturated fat (11 g), sugars (34 g) and overall energy (517 kcal) per 100 g; these three components generate the majority of negative points, outweighing the modest fiber contribution, resulting in an E grade.

How might the sugar and salt levels in these cookies affect someone with diabetes or high blood pressure?

The 34 g of sugars per 100 g can cause rapid blood‑glucose spikes, making the cookies unsuitable for diabetic meal plans, and although the salt (0.74 g) is lower than the category average, it still contributes to daily sodium intake and should be limited for hypertensive individuals.

Are these cookies compatible with vegan, keto, or gluten‑free diets?

They are not vegan because they contain egg white and skimmed milk powder, they are not gluten‑free due to wheat flour, and the high carbohydrate (61 g) and sugar content make them unsuitable for a ketogenic regimen.

U, U Bio • 184 g

Cookies bio maxi pépites de chocolat paquet de 184g

Sugary Snacks

Product Insights

These 184 g organic maxi chocolate-chip cookies are sold by the U brand in French supermarkets as a sweet, chocolate-covered biscuit snack. With a Nutri-Score of E and classified in Nova group 3, the cookies contain 26 g of fat, 11 g of saturated fat and 34 g of sugars per 100 g, which is considerably above the category averages, while offering 4.6 g of fiber and only 0.74 g of salt. They list eggs, wheat gluten and skimmed milk powder as allergens, include the additives E500 and E503, and are marketed as a sugary snack rather than a health-focused product.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal517 kcal

Fat26 g

Saturated Fat11 g

Carbohydrates61 g

Sugars34 g

Comparative Analysis

Compared with the typical chocolate biscuit, this product provides more sugar (34 g vs 28.98 g), more fat (26 g vs 17.65 g) and more saturated fat (11 g vs 7.8 g), while its salt content (0.74 g) is below the average 1.98 g.

Ingredients

Farine de blé*, morceaux de chocolat* 22,3% (pâte de cacao*, sucre*, beurre de cacao*), sucre de canne*, pépites de chocolat* 15,1% (pâte de cacao*, sucre*, beurre de cacao*), huile de tournesol*, beurre pasteurisé*, amidon de blé*, blanc d'oeufs*, lait écrémé en poudre*, caramel* (sucre*, eau), poudres à lever : carbonates de sodium et carbonates d'ammonium, sel. *Ingrédient issu de l'agriculture biologique.

84%

35%

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