Why is Cookies Quinoa – Chocolate Chips classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cookie is considered ultra‑processed because it combines multiple refined ingredients (wheat flour, cane sugar, chocolate chips, quinoa flakes, quinoa flour, egg powder, skimmed‑milk powder) with industrial additives such as soy lecithin (E322) as an emulsifier and ammonium carbonates (E503) as a raising agent, which are characteristic of NOVA 4 foods.

How does the high sugar and moderate salt content of this product affect a diabetic or hypertensive diet?

With 32 g of sugar per 100 g, the cookie can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its 0.47 g of salt per 100 g is lower than the average sugary snack but still contributes to daily sodium intake, so people with hypertension should limit consumption.

Is the quinoa used in these cookies a concern for sustainability or for any common allergies?

Quinoa is a nutrient‑dense, gluten‑free grain that is not a common allergen, so it poses no allergy risk for most consumers; sustainably, quinoa cultivation can be water‑intensive and, if sourced irresponsibly, may impact local ecosystems, but certified organic sourcing mitigates many of these concerns.

Björg • 12

Cookies Quinoa - Pépites de chocolat

Sugary Snacks

Product Insights

Cookies Quinoa – Chocolate Chips are organic sweet snack biscuits made in France and belong to the PNNS groups "Sugary snacks" and "Biscuits and cakes". They provide some fiber and plant protein from quinoa and whole‑wheat flour, are EU‑organic certified and palm‑oil‑free, but are ultra‑processed (NOVA 4) with a Nutri‑Score of E due to high sugar (32 g/100 g), high total fat, saturated fat (5.8 g/100 g) and moderate salt (0.47 g/100 g). The product also contains several allergens – wheat, peanuts, soy, milk and eggs – making it unsuitable for people with those sensitivities.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal494 kcal

Fat24 g

Saturated Fat5.8 g

Carbohydrates61 g

Sugars32 g

Comparative Analysis

Compared with the average sugary snack, this cookie contains more sugar (32 g vs 28.98 g), lower saturated fat (5.8 g vs 7.8 g) and less salt (0.47 g vs 1.98 g), resulting in a higher energy content (~489 kcal vs 418 kcal).

Ingredients

Farine de blé 32% - sucre de canne - pépites de chocolat 21% (sucre de canne, pâte de cacao, beurre de cacao) - huile de colza - billettes de quinoa 5% (quinoa 2,5%, riz) - farine de quinoa 3% - œufs en poudre - émulsifiant : lécithines (soja) - poudre à lever : carbonates d'ammonium - sel marin - arôme naturel de vanille - poudre de lait écrémé.

84%

35%

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