Why is Cookies pépites de chocolat et quinoa BIO classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it includes several industrial ingredients such as added cane sugar, refined vegetable oil, an emulsifier blend (soy lecithin, listed as E322) and a leavening agent (ammonium carbonate, listed as E503). These components are typical of highly processed foods and raise the processing score regardless of the organic status of the raw ingredients.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 30 g of sugars per 100 g, the cookie delivers a high glycemic load that can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic management. The salt level is relatively low at 0.47 g per 100 g, so it does not pose a major concern for hypertension, but the overall high calorie and fat content should still be considered in a heart‑healthy plan.

Is the egg powder in this cookie a concern for people with egg allergies?

Yes, the ingredient list includes egg powder, which is a known allergen and is highlighted in the allergen information. Anyone with an egg allergy should avoid this product, as cross‑contamination may also occur with other listed allergens such as gluten, milk and soy.

Auchan, Auchan Bio • 0.175 kg

Cookies pépites de chocolat et quinoa BIO

Sugary Snacks

Product Insights

These organic chocolate chip and quinoa cookies belong to the sugary snacks group and are labeled as a sweet biscuit product. They carry a Nutri-Score of E and are classified as ultra‑processed (NOVA 4) due to the presence of added sugars, emulsifier (soy lecithin) and ammonium carbonate leavening agents, and they are high in fat and sugar while low in salt. The formulation does offer some positive aspects such as organic certification, a modest amount of fiber and quinoa protein, but the overall nutritional profile is indulgent rather than health‑focused.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal489 kcal

Fat24 g

Saturated Fat5.4 g

Carbohydrates60 g

Sugars30 g

Comparative Analysis

Compared with the average sweet snack, this cookie contains more sugar (30 g vs 28.98 g) and more fat (24 g vs 17.65 g), less salt (0.47 g vs 1.98 g), a similar amount of fiber (3.1 g vs 3.07 g) and slightly higher energy (489 kcal vs 418 kcal).

Ingredients

Farine de BLÉ* 32.5% (origine France), pépites de chocolat* 21% (sucre de canne*, pâte de cacao*, beurre de cacao*), sucre de canne*, huile de colza*, billettes de quinoa* 5% (quinoa* 2,5%, riz*), farine de quinoa* 3%, OEUFS en poudre*, émulsifiant: lécithines (SOJA)*, poudre à lever : carbonates d'ammonium, sel marin, arôme naturel de vanille, poudre de LAIT écrémé*. Traces éventuelles de fruits à coque, de graines de sésame et d'autres céréales contenant du gluten. *Biologique.

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