Why is Organic chocolate chip cookies classified as ultra-processed (NOVA 4) and what specific additives does it contain?

NOVA 4 denotes a product that has been heavily industrially processed and contains added refined ingredients; this cookie includes soy lecithin (E322) as an emulsifier and ammonium carbonates (E503) as a raising agent, along with a small amount of unspecified organic emulsifier listed as "Bio".

How does the high sugar and moderate salt content in these organic chocolate chip cookies affect a diabetic or hypertensive diet?

With 33 g of sugar per 100 g, the cookies can cause rapid blood-glucose spikes, making them unsuitable for people with diabetes, while the 0.42 g of salt (≈170 mg sodium) contributes to daily sodium intake and should be limited for those with hypertension.

Is the presence of sesame seeds and other allergens in this product a concern for people with food allergies?

Yes; the ingredient list includes wheat (gluten), egg powder, skimmed milk powder, soy lecithin and sesame seeds, all common allergens, and the packaging warns of possible contamination with nuts, so individuals allergic to any of these should avoid the cookies.

Biscuiterie de l'Abbaye, Chabrior, Chabrior Bio, Intermarché • 175 g

Cookies aux pepites de chocolat bio

Sugary Snacks

Product Insights

Organic chocolate chip cookies are a sugary snack that falls under the biscuits and cakes category. They earn a Nutri-Score of E (22 points) and are marked as NOVA 4, indicating an ultra-processed product with emulsifier (soy lecithin) and leavening agent (ammonium carbonates), while providing 4.4 g of fiber per 100 g. Nevertheless, they contain high levels of sugar (33 g) and saturated fat (7.2 g), and list allergens such as wheat, egg, milk, soy and sesame, making them unsuitable for many restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal499 kcal

Fat25 g

Saturated Fat7.2 g

Carbohydrates60 g

Sugars33 g

Comparative Analysis

Compared to the average sweet snack, these organic chocolate chip cookies contain more sugar (33 g vs 28.98 g per 100 g), slightly less saturated fat (7.2 g vs 7.8 g), and considerably less salt (0.42 g vs 1.98 g), while delivering about 500 kcal versus the category average of 418 kcal.

Ingredients

Farine de blé** 33%, pépites de chocolat noir** 30% (sucre de canne**, pâte de cacao**, beurre de cacao**), sucre de canne**, huile de colza**, cacao maigre en poudre** 2,3%, émulsifiant: lecithines (soja)**, poudre à lever: carbonates d'ammonium, sel marin, arôme naturel de cacao, arôme naturel de vanille, ceuf en poudre**, poudre de lait écrémé**. **Issus de l'agriculture biologique. Peut contenir: autres céréales contenant du gluten, fruits à coque et graines de sésame.

84%

35%

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