Why is Organic Cookies with dark chocolate chips classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cookie combines refined sugars, cocoa butter, wheat flour, oil, and several processing aids, which matches the criteria for an ultra‑processed food (NOVA 4). Its label lists the additives sodium carbonate (E500) and ammonium carbonate (E503) as raising agents, and caramel (E150) used for colour and flavour, indicating a formulation that relies on industrial ingredients rather than whole foods.

How does the high sugar and saturated‑fat content of these cookies affect a diabetic or hypertensive diet?

With 31 g of sugar per 100 g, the cookies can cause rapid blood‑glucose spikes, making them unsuitable for tight diabetic control. The 12 g of saturated fat contributes to elevated LDL cholesterol, which may increase cardiovascular risk for hypertensive or heart‑disease patients, although the salt level (0.74 g) is lower than average.

Is the milk ingredient in this cookie a concern for people with dairy allergies?

Yes. The ingredient list includes butter and skimmed milk powder, both of which contain dairy proteins and lactose, so the product is not safe for anyone with a milk allergy or lactose intolerance.

Sondey

Bio Cookies aux pepites de chocolat noir

Sugary Snacks

Product Insights

Organic Cookies with dark chocolate chips are sweet snack biscuits classified under the sugary snacks and biscuits & cakes groups. The product carries an organic EU label, but it is a highly processed item (NOVA 4) and receives a Nutri‑Score of E due to its high sugar (31 g), fat (27 g) and saturated fat (12 g) per 100 g, while its salt is relatively low at 0.74 g. It does provide 6.7 g of protein and 492 kcal per serving, contains milk which makes it unsuitable for dairy‑allergic consumers, and includes additives such as sodium carbonate (E500) and ammonium carbonate (E503).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal492 kcal

Fat27 g

Saturated Fat12 g

Carbohydrates53 g

Sugars31 g

Comparative Analysis

Compared with typical snack cookies, this product contains more sugar (31 g vs 28.98 g), higher total fat (27 g vs 17.65 g) and saturated fat (12 g vs 7.8 g), provides slightly more protein (6.7 g vs 6.33 g), but has lower salt (0.74 g vs 1.98 g) and fewer carbohydrates (53 g vs 59.6 g).

Ingredients

37,4% chocolat noir1 (pâte de cacao1, sucre1, beurre de cacao1), 29,6% farine de blé1, sucre mi-blanc1, huile de tournesol1, beurre (lait)1, amidon de blé1, blanc d'œuf1, caramel (sucre1, eau), lait en poudre écrémé1, poudres à lever : carbonates de sodium, carbonates d'ammonium ; sel1.

84%

35%

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