How does the high salt content in this smoked salmon affect a hypertensive or cardiovascular diet?

With 2.6 g of salt per 100 g, the product contributes a significant portion of the recommended daily limit (about 5 g), which can raise blood pressure and increase cardiovascular risk for people with hypertension, so it should be consumed sparingly or balanced with low‑salt foods.

Is the salmon in this product a sustainable choice given its origin and organic certification?

The salmon is certified organic and sourced from farms in the United Kingdom, Norway and Ireland, regions with strong aquaculture regulations; this generally supports more responsible farming practices, though the environmental impact of sea‑cage salmon production still includes concerns about feed and marine ecosystem disturbance.

Can this smoked salmon be incorporated into a keto or low‑carb eating plan?

Yes, the product is low in carbohydrates (0.5 g per 100 g) and high in protein and fat, making it suitable for keto or other low‑carb diets, provided the overall daily salt intake remains within recommended limits.

Bio Village, Marque Repère • 65 g

Saumon fumé Atlantique bio 2 tranches

Fish Meat Eggs

Product Insights

Organic Atlantic smoked salmon, sold in two slices, belongs to the fatty fish group within the Fish Meat Eggs category. It carries a Nutri-Score of D, reflecting its high salt (2.6 g/100 g) and moderate fat (11 g/100 g) despite a strong protein content of 23 g/100 g. The product is derived from Atlantic salmon farmed in the United Kingdom, Norway and Ireland and contains no added sugars or additives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal194 kcal

Fat11 g

Saturated Fat2 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average fish product, this smoked salmon contains more fat (11 g vs 6.6 g) and saturated fat (2 g vs 1.3 g) but offers lower salt (2.6 g vs 5.3 g) and less sugar (0.5 g vs 1.0 g).

Ingredients

Saumon atlantique* (Salmo salar) élevé au Royaume-Uni (Ecosse), Norvège ou Irlande** 97 %, sel 3 %. *Ingrédient issu de l'agriculture biologique. **Pays d'élevage : voir sur la face avant de l'emballage.

84%

35%

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Frequently Asked Questions

Everything you need to know about Saumon fumé Atlantique bio 2 tranches.

Saumon fumé Atlantique bio - 2 tranches, 60g

U, U Bio

60 g