Why is organic smoked Atlantic salmon classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is actually classified as NOVA 3, meaning it is a processed food rather than ultra-processed, and it contains no added preservatives, colourings or flavourings, only Atlantic salmon and salt.

How does the salt content in this smoked salmon affect a hypertensive diet?

With about 3 g of salt per 100 g, this smoked salmon contributes significantly to daily sodium intake, which can raise blood pressure and should be limited by people with hypertension.

Is the Atlantic salmon in this product a concern for people with fish allergies?

Yes; the product's sole protein source is Atlantic salmon, a fish, which is a known allergen and must be avoided by anyone allergic to fish.

Intermarché, Odyssee • 120 g

saumon atlantique fumé bio

Fish Meat Eggs

Product Insights

Organic smoked Atlantic salmon from Intermarche's Odyssee label belongs to the Fish and seafood group in the PNNS classification. It carries a Nutri-Score of D and is classified as NOVA 3, indicating moderate fat and saturated fat but a high salt level of about 3 g per 100 g, which may be a concern for sodium-sensitive consumers. The product contains no additives and is certified organic, yet its elevated salt content and modest nutritional score suggest it should be consumed in moderation within a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal191 kcal

Fat11 g

Saturated Fat2.5 g

Carbohydrates0 g

Proteins23 g

Comparative Analysis

Compared with the provided category averages, this smoked salmon contains no sugars (0 g vs 0.98 g) and less salt (3 g vs 5.32 g per 100 g), while its saturated fat of 2.5 g exceeds the average 1.32 g, highlighting a mixed nutritional profile.

Ingredients

saumen Atlantique** 97% (Salmo salar), sel 3%.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about saumon atlantique fumé bio.

Odyssee

60 g

saumon fumé BIO 2tr - 60g

View Analysis

Capitaine Cook, Odyssee

70 g