Emmental rapé au lait cru

Emmental rapé au lait cru is a grated hard cheese made from raw cow’s milk, belonging to the milk and dairy product group. It carries a Nutri‑Score of D and is classified in the NOVA 3 category, offering a high protein content of 27 g and a good source of calcium, but it also contains a high amount of fat (31 g) and saturated fat (21 g) with moderate salt (0.6 g). Consequently, it can fit diets that tolerate dairy and seek protein density, yet its elevated saturated fat and energy make it less suitable for low‑fat or heart‑healthy eating plans.