Why is Betteraves rouges bio classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The salad includes processed components such as added sugars, mustard and multiple vegetable oils, and it lists two food additives – citric acid (E330) and pectin (E415) – which together place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this beet salad affect a diabetic or hypertensive diet?

With 5.6 g of sugars per 100 g, the salad can raise blood glucose levels and may require portion control for people with diabetes, while its 0.9 g of salt is relatively low compared with many processed salads, making it less problematic for hypertension but still contributing to overall sodium intake.

Based on its ingredients, is this product suitable for vegan, gluten‑free and allergen‑restricted diets?

All listed ingredients are plant‑based and certified organic, so the salad is vegan and gluten‑free; however, it contains mustard and traces of egg, gluten, soy and nuts, which makes it unsuitable for individuals allergic to those substances.

Bio Village, Marque Repère • 200 g

Betteraves rouges bio

Composite Foods

Product Insights

The product is an organic red beet salad made with beetroot, beet juice, sunflower oil, olive oil, shallots, vinegar, mustard, and a few seasoning ingredients. It falls under the Composite foods group, carries a Nutri‑Score of B, and is classified as ultra‑processed (NOVA 4). At 100 g it provides 84 kcal, 6.9 g fat (1.1 g saturated), 5.6 g sugars and 0.9 g salt, delivering moderate levels of fat, sugar and salt while offering 1.8 g fiber and about 85 % fruits‑vegetables‑legumes content, but the presence of added sugars and the additives E330 and E415 temper its health profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal84 kcal

Fat6.9 g

Saturated Fat1.1 g

Carbohydrates6 g

Sugars5.6 g

Comparative Analysis

Compared with the average prepared salad (sugars 3.57 g, fat 5.94 g, salt 3.55 g per 100 g), this beet salad contains more sugar and fat but considerably less salt.

Ingredients

Betterave rouge dans son jus* 82% (betterave* 73 %, jus de betterave*), huile de tournesol*, échalotes* 3,7%, huile d'olive*, vinaigre d'alcool*, eau, MOUTARDE* (vinaigre de cidre*, graines de MOUTARDE*, eau, sel, acidifiant : E330), sel, sucre de canne*, jus de citron concentré*, poivre*, épaississant : E415. Traces d'œufs, de gluten, de soja et de fruits à coque. *Ingrédients issus de l'agriculture biologique. Pourcentages exprimés sur le produit total.

84%

35%

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