GRAINÉA
Flocons d'avoine
Product Insights
Flocons d'avoine are oat flakes belonging to the Cereals and potatoes and Breakfast cereals groups, providing a plant‑based, minimally processed (NOVA 1) option for meals or snacks. They achieve a Nutri‑Score of A thanks to very low sugar (1.1 g), low salt (0.01 g), low saturated fat (1.3 g), and high protein (13 g) and fiber (10 g) per 100 g, making them nutritionally dense. Nonetheless, the product contains a moderate amount of total fat and a notable calorie content (~363 kcal), so portion control is advisable for energy‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, these oat flakes contain far less sugar (1.1 g vs 14.1 g), lower total and saturated fat, virtually no salt (0.01 g vs 1.78 g), higher protein (13 g vs 10.2 g) and fiber (10 g vs 8.3 g), and provide fewer calories (~363 kcal vs 389 kcal).
Ingredients
Flocons d'avoine.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Flocons d'avoine.
