Why is Muesli fraises classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal includes refined sugar, glucose syrup, caramel, flavorings and two food‑grade additives, E471 (mono‑ and diglycerides of fatty acids) and E306 (tocopherols), and is made from processed grains, dried fruit and oil, which together place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in Muesli fraises affect a diabetic or hypertensive diet?

With 19 g of sugar per 100 g, the product exceeds the typical breakfast‑cereal sugar level and can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control; its salt is low at 0.15 g/100 g, so it poses little additional risk for hypertension, but the high sugar remains the primary concern.

Is Muesli fraises suitable for vegan, keto, halal, or gluten‑free diets?

All listed ingredients are plant‑derived, so the cereal is vegan and halal, but it contains wheat flour and wheat flakes, making it unsuitable for gluten‑free diets; its high carbohydrate content (≈ 65 g per 100 g) also means it does not fit a keto regimen, which requires very low carbs.

Marque Repère, Grainéa • 500 g

Muesli fraises

Cereals And Potatoes

Product Insights

Muesli fraises is a plant‑based breakfast cereal that falls under the Cereals and potatoes group (breakfast cereals). It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), containing high sugar (19 g/100 g), moderate fat, very low salt (0.15 g/100 g) and 8.5 g of fiber per 100 g. While the product provides a solid fiber boost and is low in sodium, its elevated sugar level, the presence of gluten and additives such as E471 and E306 diminish its overall nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal425 kcal

Fat12 g

Saturated Fat1.9 g

Carbohydrates65 g

Sugars19 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains markedly more sugar (19 g vs 14.1 g per 100 g) and higher energy (≈ 428 kcal vs 389 kcal), while its salt (0.15 g) is far lower than the average 1.78 g and its fiber (8.5 g) slightly exceeds the typical 8.27 g.

Ingredients

Flocons d'avoine 54 %, sucre, huile de tournesol, farine de blé 7,5 %, flocons de blé 7,2 %, maïs 4,1 %, semoule de riz 2,2 %, sirop de glucose, fraises lyophilisées 2 %, noix de coco en poudre 1,8 %, sel, extrait de malt d'orge, arôme, caramel (sucre, eau), farine de malt de blé, émulsifiant : E471, antioxydant : extrait riche en tocophérols, sucre caramélisé en poudre.

84%

35%

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