Why is Muesli croustillant fraises classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple cereal types, extruded grains, added sugars, glucose syrup, and freeze‑dried strawberries, all of which require industrial processing; it also includes the emulsifier E471, the antioxidant extract rich in tocopherols (E306), and caramel, which are typical additives in ultra‑processed foods.

How does the sugar content in this product affect a diabetic or hypertensive diet?

At 16.6 g of sugars per 100 g, the muesli can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes, while its moderate salt level (0.4 g) is lower than average but still requires caution for hypertension.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or keto diets?

The muesli is vegan because it contains no animal‑derived ingredients, but it includes wheat and barley derivatives, so it is not gluten‑free, and its high carbohydrate (65.7 g per 100 g) and sugar content make it unsuitable for keto diets.

Marque Repère, Brin de Jour • 550 g

Muesli croustillant fraises

Cereals And Potatoes

Product Insights

Muesli croustillant fraises is a 550 g crunchy strawberry muesli marketed in France as a plant‑based breakfast cereal. Per 100 g it provides 450 kcal, 15.3 g of fat (2.6 g saturated), 16.6 g of sugars, 0.4 g of salt, 6.7 g of fiber and 9.2 g of protein, with about 5.7 % fruit‑vegetable‑nut content and contains gluten; it carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4). While it offers decent fiber and protein, the high sugar level, processed additives such as E471 and E306 and the presence of gluten make it unsuitable for low‑sugar or gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal451 kcal

Fat15.3 g

Saturated Fat2.6 g

Carbohydrates65.7 g

Sugars16.6 g

Comparative Analysis

Compared with the average breakfast‑cereal, this muesli contains more sugar (16.6 g vs 14.13 g) and fat (15.3 g vs 8.97 g) but less salt (0.4 g vs 1.77 g).

Ingredients

Céréales 77% (flocons d'avoine, flocons de blé, farine de blé, céréales extrudées (farine de riz, farine de blé, sucre, farine de malt de blé, sel, sucre caramélisé en poudre), pétales de maïs (maïs, sucre, extrait de malt d'orge, sel, émulsifiant : E471)), sucre, huile de tournesol (huile de tournesol, antioxydant : extrait riche en tocophérols), sirop de glucose, fraises lyophilisées 2%, noix de coco en poudre, sel, arôme, caramel (sucre, eau). Traces d'arachides, fruits à coque, lait, sésame et soja.

84%

35%

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