
Product Insights
Thin Toasts by Epi d’Or are a ready‑to‑eat, plant‑based bread product classified in the PNNS “Bread” group. They carry a Nutri‑Score of C and are considered ultra‑processed (NOVA 4); per 100 g they provide 365 kcal, 12 g protein and 4.7 g fiber, while containing 1.3 g salt and 1.8 g saturated fat. The toast is low in sugars and offers a decent amount of protein, but its moderate salt level and relatively high energy density make it less suitable for low‑sodium or calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average toast, this product has lower sugar (3.3 g vs 4.79 g) and salt (1.3 g vs 3.95 g), but higher carbohydrates (71 g vs 47.26 g) and slightly more calories (365 kcal vs 348.6 kcal) while delivering more protein (12 g vs 9.9 g).
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Frequently Asked Questions
Everything you need to know about Toasts fins.











