Why is Crème légère liquide 12% classified as ultra‑processed (NOVA 4) and which additives does it contain?

The cream undergoes Ultra‑High Temperature (UHT) treatment and contains added stabilisers such as carrageenan, modified corn starch and pectin; these, together with three listed additives – E14xx (a miscellaneous additive code), E407 (carrageenan) and E440 (pectin) – move it into the NOVA 4 category, which designates ultra‑processed foods.

How does the sugar and saturated‑fat content of this cream affect a diabetic or hypertensive diet?

With only 1.9 g of sugar per 100 ml, the product adds minimal carbohydrate load for people managing diabetes, and its 0.07 g of salt is well below hypertension limits; however, the 3.9 g of saturated fat per 100 ml can raise LDL cholesterol, so individuals with cardiovascular concerns should limit consumption.

Is carrageenan, used as a stabiliser in this cream, a health concern for consumers?

Carrageenan is approved by food‑safety authorities and is considered safe at the levels used in dairy products, but some studies suggest it may cause gastrointestinal irritation in sensitive individuals; consumers with such sensitivities may prefer to avoid it.

Soutenons nos agriculteurs • 3 x 20 cl

Crème légère liquide 12%

Milk And Dairy Products

Product Insights

Crème légère liquide 12% is a French liquid light cream with 12 % fat, sold in three 200 ml cartons and classified in the milk and dairy product group. Per 100 ml it provides 71 kcal, 6 g fat (including 3.9 g saturated fat), 1.9 g sugars and 0.07 g salt, giving a moderate fat content but low sugar and salt levels. It carries a Nutri‑Score of D and is placed in NOVA group 4, reflecting its ultra‑processed nature due to UHT treatment and the inclusion of stabilisers (carrageenan, modified corn starch, pectin) and three additives (E14xx, E407, E440).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average values for dairy creams, this light cream contains slightly more fat (6 g vs 5.97 g) but far less sugar (1.9 g vs 7.46 g) and salt (0.07 g vs 1.03 g), while its calorie content (71 kcal) is considerably lower than the category average of 113 kcal.

Ingredients

Crème légère issue de vaches nourries sans OGM (< 0,9 %) ; stabilisants : carraghénanes, amidon modifié de maïs, pectines.

84%

35%

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Frequently Asked Questions

Everything you need to know about Crème légère liquide 12%.

envia

200ml

Creme légère liquide 12%

View Analysis

Envia

20 cl