Why is Croc break classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because it is made from refined wheat flour, added sugars, palm fat, glucose syrup and includes several processed additives; the label lists E503 (ammonium carbonate), E500 (sodium carbonate), E450 (diphosphates), a food-grade emulsifier and sunflower lecithin, all typical of ultra-processed foods, which gives it a NOVA 4 classification.

How does the sugar and saturated-fat content in Croc break affect a diabetic or hypertensive diet?

With 30 g of sugar per 100 g, the biscuit can cause rapid blood-glucose spikes, which is unfavorable for diabetes management, and its 5.6 g of saturated fat contributes to LDL-cholesterol elevation, a concern for hypertension and cardiovascular health; while its salt (0.53 g) is lower than average, the high sugar and fat make it unsuitable for regular consumption in these diets.

Is Croc break safe for people with gluten or dairy allergies?

No; the product contains wheat flour (gluten) and skimmed milk powder plus whey protein, and it also lists traces of eggs, so it is not suitable for gluten-free, dairy-free, or egg-allergic individuals.

Marque Repère, P'tit Déli • 300g

Croc break

Sugary Snacks

Product Insights

Croc break is a chocolate-filled sandwich biscuit classified under the Sugary snacks and Biscuits and cakes groups. With a Nutri-Score of D and a NOVA 4 rating, it delivers 30 g of sugar, 5.6 g of saturated fat and 0.53 g of salt per 100 g, offers 4.4 g of fiber, but also contains palm oil and five food additives (E503, E500, E450, an emulsifier and sunflower lecithin). It is an ultra-processed snack high in sugar and saturated fat, making it unsuitable for health-focused diets, though its low salt and modest fiber allow occasional enjoyment.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal465 kcal

Fat17 g

Saturated Fat5.6 g

Carbohydrates70 g

Sugars30 g

Comparative Analysis

Compared with the average sugary snack, Croc break contains slightly more sugar (30 g vs 28.98 g per 100 g) but lower saturated fat (5.6 g vs 7.8 g) and considerably less salt (0.53 g vs 1.98 g).

Ingredients

Farine de blé 34 % ; sucre ; farine complète de ble 15 %: graisse de palme ; huile de colza: sirop de glucose : poudre de cacao maigre 4,6 %; amidon de blé : poudres à lever : E503, E500, E450: amidon de riz ; lait écrémé en poudre: émulsifiant : lécithines (tournesol) ; sel : arôme naturel ; lactosérum en poudre : protéines de lait. Traces d'oeufs.

84%

35%

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