Why is Spécialité au soja citron classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines a simple base of soy juice with multiple processed ingredients such as refined sugar, modified corn starch, and several functional additives. The listed additives are E14xx (a generic code for unspecified additives), E412 (guar gum, a thickener) and E440 (pectin, a gelling agent), all of which contribute to its ultra‑processed status.

How does the sugar content in this product affect a diabetic or blood‑glucose‑controlled diet?

With 11 g of sugars per 100 g, the dessert provides a significant carbohydrate load that can raise blood‑glucose levels quickly. People managing diabetes or following a low‑sugar regimen should treat it as an occasional treat rather than a staple.

Is the soy ingredient in this product a problem for individuals with soy allergy or intolerance?

Yes. Soy is listed as the main ingredient (75 % soy juice) and is flagged as an allergen, so anyone with a soy allergy or sensitivity should avoid this product.

Marque Repère, NAT&vie • 4 x 100 g

Spécialité au soja citron

Milk And Dairy Products

Product Insights

Spécialité au soja citron is a soy‑based fermented dessert marketed as a plant‑based yogurt alternative. It belongs to the milk and yogurt group, carries a Nutri‑Score of B and is classified in NOVA group 4, indicating it is ultra‑processed, and it offers low fat (1.7 g), low saturated fat (0.3 g) and low salt (0.1 g) but a relatively high sugar level (11 g per 100 g). The product is vegan, contains soy allergens and three food additives (E14xx, E412, E440), has an eco‑score of A, and its high sugar content makes it less suitable for low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat1.7 g

Saturated Fat0.3 g

Carbohydrates12 g

Sugars11 g

Comparative Analysis

Compared with the average plant‑based dessert, this soy yogurt contains more sugar (11 g vs 7.46 g) but less fat (1.7 g vs 5.97 g) and far less salt (0.1 g vs 1.03 g) per 100 g.

Ingredients

Jus de soja 75 % (eau, graines de soja 6,6 %) ; sucre 10 % ; citron 9,5 % ; amidon de maïs ; jus de citron ; zeste de citron ; phosphates de calcium ; amidon modifié de maïs ; épaississants : gomme guar, pectines ; arôme naturel ; arôme naturel de citron avec autres arômes naturels ; sel ; ferments ; arôme naturel de citron vert avec autres arômes naturels. Traces de fruits à coque. Les pourcentages sont exprimés sur le produit total.

84%

35%

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