Why is Soupe de légumes et vermicelles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup falls into NOVA group 4 because it includes industrially processed ingredients such as modified corn starch, a natural flavouring (E14xx), added sugar, and rehydrated vegetable flakes, which are manufactured beyond basic culinary preparation.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

With 1 g of sugar and 0.7 g of salt per 100 g, the soup is relatively low in both nutrients, making it a moderate choice for diabetics and those monitoring blood pressure, though it should still be consumed as part of an overall balanced diet.

Based on the ingredients, is this soup suitable for vegan, gluten‑free, or dairy‑free diets?

The soup is not vegan because it contains egg white, cream and a milk‑derived natural flavouring; it is not gluten‑free due to wheat semolina in the vermicelli; and it is not dairy‑free because of cream and butter, so it is unsuitable for those strict dietary restrictions.

Marque Repère, Régal Soupe • 1030 g

Soupe de légumes et vermicelles

Fruits And Vegetables

Product Insights

Soupe de légumes et vermicelles is a ready‑to‑heat vegetable soup that belongs to the Fruits and vegetables and Soups groups. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting its ultra‑processed nature due to ingredients such as modified corn starch, natural flavorings and added sugars. Nutritionally, the soup is low in fat, saturated fat, sugar and salt compared with typical soups, but it also provides modest protein and fiber while containing dairy, egg and gluten, which may be concerns for certain diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal30 kcal

Fat1 g

Saturated Fat0.3 g

Carbohydrates4.1 g

Sugars1 g

Comparative Analysis

Compared with the average values for similar vegetable soups, this product contains markedly lower amounts of sugar, fat, saturated fat, salt, energy, carbohydrates and protein, and also less fiber.

Ingredients

Eau ; légumes 30 % (carotte 10 %, flocons de pomme de terre réhydratés 7,5 %, oignon réhydraté 5 %, jus de tomates à base de concentré 2,3 %, céleri-rave 2 %, poireau 1,8 %, navet 1,2 %) ; vermicelles cuits 6,4 % (semoule de blé, blanc d'œuf) ; amidon modifié de maïs ; sel ; huile de colza ; crème fraîche ; sucre ; beurre concentré ; extrait de levure ; arôme naturel (dont lait). Traces de crustacés et poissons.

84%

35%

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