Why does Tranche de Fromage nature have a Nutri-Score of E and which nutrients are responsible for this low grade?

The Nutri-Score E is driven by its high levels of saturated fat (14 g per 100 g), high salt (2.5 g per 100 g) and overall energy (268 kcal per 100 g), which generate many negative points, while the low sugar and modest fiber do not provide enough positive points to offset them.

How do the sugar and salt contents of this cheese affect people with diabetes or hypertension?

With only 0.5 g of sugar per 100 g, the product does not raise blood glucose significantly, but the 2.5 g of salt per 100 g contributes a substantial amount of sodium, which can increase blood pressure and should be limited by individuals managing hypertension.

Is Tranche de Fromage nature suitable for vegan, keto, halal, or gluten-free diets?

The cheese is made from cow’s milk and therefore is not vegan, it is low in carbohydrates making it compatible with a keto regime, it contains a microbial coagulant which may be acceptable for some halal certifications, and it contains no gluten-containing ingredients, so it is gluten-free.

Marque Repère, Les Croisés • 200 g

Tranche de Fromage nature

Milk And Dairy Products

Product Insights

Tranche de Fromage nature is a sliced, pasteurized cow’s milk cheese that belongs to the Milk and dairy products family. It carries a Nutri-Score of E and is classified in NOVA group 3, indicating a moderately processed product. With 23 g of fat, 14 g of saturated fat and 2.5 g of salt per 100 g, it is energy-dense and high in saturated fat and salt, while providing 16 g of protein and low sugar, giving it both a strong protein benefit and notable concerns for cardiovascular health.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal268 kcal

Fat23 g

Saturated Fat14 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average sliced cheeses, this cheese has lower sugar (0.5 g vs 1.83 g), slightly lower fat (23 g vs 25.03 g), lower saturated fat (14 g vs 15.29 g), lower salt (2.5 g vs 3.31 g), and lower energy (268 kcal vs 323 kcal), but also contains less protein than the average (16 g vs 20.25 g).

Ingredients

Lait (origine : UE), sel, ferments lactiques, coagulant microbien.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tranche de Fromage nature.

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