Why is Actifidus nature ferme classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt is labelled NOVA 4 because it undergoes industrial fermentation and is packaged for retail, which places it in the ultra‑processed group. It does not list any added preservatives, colorants, or flavorings; the only non‑milk components are cultured bifidobacterial strains used for fermentation.

How does the low sugar and salt content of this yogurt affect a diabetic or hypertensive diet?

With only 3.5 g of sugars and 0.1 g of salt per 100 g, the product fits well within the limits recommended for diabetes and hypertension, providing a modest carbohydrate load while avoiding excess sodium that could raise blood pressure.

Is the whole‑milk ingredient in this product a concern for people with lactose intolerance or milk allergy?

Yes. The yogurt is made from 98 % whole milk and includes lactose, so it is not suitable for those who are lactose intolerant or have a milk allergy; they should choose a dairy‑free alternative.

Délisse, Marque Repère • 16 x 125 g

Actifidus nature ferme

Milk And Dairy Products

Product Insights

Actifidus nature ferme is a plain fermented dairy dessert belonging to the milk and yogurt group. It carries a Nutri‑Score of B and is classified in the ultra‑processed NOVA 4 category, offering modest protein (3.7 g) and low sugar (3.5 g) per 100 g but providing little dietary fiber and a moderate amount of saturated fat (2.1 g). While its low salt and calorie levels are favorable, the product contains whole milk and lactose, making it unsuitable for milk‑allergic or lactose‑intolerant consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal63 kcal

Fat3.5 g

Saturated Fat2.1 g

Carbohydrates4.1 g

Sugars3.5 g

Comparative Analysis

Compared with typical dairy desserts, this yogurt contains about half the sugar, less than 60% of the fat, and a fraction of the salt per 100 g, while delivering a comparable protein amount.

Ingredients

Lait entier 98 % (origine : France), lactose et protéines de lait, ferments lactiques dont Bifidobactérium (dont lait).

84%

35%

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Frequently Asked Questions

Everything you need to know about Actifidus nature ferme.

Délisse, Marque Repère

4 x 125 g