Why is Actifidus Nature classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is placed in NOVA group 4 because it undergoes industrial fermentation, contains refined dairy ingredients and added microbial cultures, and is packaged in a pot; however, it lists no food additives, so the ultra‑processed label stems from the manufacturing process rather than added additives.

How does the sugar and salt content in Actifidus Nature affect a diabetic or hypertensive diet?

With only 3.5 g of sugars and 0.12 g of salt per 100 g, the yogurt is low in both sugar and sodium, making it a comparatively safe option for people managing diabetes or high blood pressure when consumed in moderation.

Is the presence of whole milk in Actifidus Nature a concern for lactose‑intolerant individuals?

Yes, the product contains whole milk and lactose (about 4.1 g per 100 g), so it can trigger symptoms in those who are lactose intolerant or have a milk allergy.

Délisse, Marque Repère • 4 x 125 g

Actifidus Nature

Milk And Dairy Products

Product Insights

Actifidus Nature is a plain fermented dairy dessert (yogurt) made primarily from whole milk and live bifidobacteria cultures. It carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed product despite its simple ingredient list. Nutritionally it offers low sugar (3.5 g), low salt (0.12 g) and modest fat (3.5 g) per 100 g, but provides only moderate protein (3.7 g) compared with typical dairy desserts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal63 kcal

Fat3.5 g

Saturated Fat2.1 g

Carbohydrates4.1 g

Sugars3.5 g

Comparative Analysis

Compared with the average dairy dessert, Actifidus Nature contains far less sugar (3.5 g vs 11.05 g), lower fat (3.5 g vs 4.89 g), reduced saturated fat (2.1 g vs 2.75 g), much less salt (0.12 g vs 0.58 g) and about half the calories (63 kcal vs 131.5 kcal), while also delivering less protein (3.7 g vs 6.74 g).

Ingredients

Lait entier 98 % (origine : France), lactose et protéines de lait, ferments lactiques dont Bifidobacterium (dont lait).

84%

35%

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Frequently Asked Questions

Everything you need to know about Actifidus Nature.

Délisse, Marque Repère

16 x 125 g