Epinards en feuille à cuire

Spinach leaves to cook are fresh leaf vegetables that fall under the fruits and vegetables group and, more specifically, the vegetables category. With a Nutri‑Score of A, the product is low in fat (0.4 g), sugars (0.5 g), salt (0.18 g) and provides only 34 kcal per 100 g, making it a nutrient‑dense, low‑energy option. It contains no added additives, but its modest protein (2.7 g) and fiber (3.6 g) are slightly below some vegetable blends, and the natural oxalate content may be a concern for individuals prone to kidney stones.