Why is EPI D'OR Whole Wheat Crunchies classified as a processed food (NOVA 3) and what additives are listed in the ingredients?

The product is classified as NOVA 3 because it is an extruded and toasted snack made from refined wheat flours with added sunflower oil, sugar and salt, which are considered processing ingredients; the ingredient list includes whole wheat flour, wheat flour, malted wheat flour, sunflower oil, sugar, salt and traces of milk, but no artificial preservatives or colorants.

How does the low sugar and moderate salt content of this product affect people managing diabetes or hypertension?

The low sugar level (2.8 g per 100 g) makes the crispbread suitable for maintaining stable blood glucose levels in diabetic diets, while the moderate salt content (1 g per 100 g) is slightly below the average snack level but still contributes to daily sodium intake, so individuals with hypertension should monitor portion size.

Is the wheat and trace milk content a problem for consumers with gluten intolerance or milk allergy?

Yes, the product contains wheat flour, making it unsuitable for anyone with gluten intolerance or celiac disease, and the label notes traces of milk, which could trigger reactions in people with a milk allergy.

EPI D'OR • 250 g

Les craquantes blé complet

Plant Based Foods And Beverages

Product Insights

EPI D'OR Whole Wheat Crunchies are extruded crispbreads made primarily from whole wheat, wheat and malted wheat flours, placing them in the cereal-based snack PNNS group. They carry a Nutri-Score of A and are classified as NOVA 3, offering 11 g of fiber per 100 g, low sugar (2.8 g) and moderate amounts of fat and 1 g of salt. The snack is not gluten-free, contains traces of milk and added oil, sugar and salt, so it should be consumed in moderation as part of a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal396 kcal

Fat4.3 g

Saturated Fat0.5 g

Carbohydrates65 g

Sugars2.8 g

Comparative Analysis

Compared with typical snack averages, this crispbread contains far less sugar (2.8 g vs 10.1 g), slightly less salt (1 g vs 1.14 g), and more than double the fiber (11 g vs 4.19 g) per 100 g.

Ingredients

Farine de blé complet 56,9 g*, farine de blé 44,6 g*, farine de malt de blé 3,6 g*, huile de tournesol, sucre, sel. *Poids mis en œuvre pour faire 100 g de produit fini. Traces de lait.

84%

35%

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Frequently Asked Questions

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EPI D'OR • 250 g

Les craquantes blé complet

Plant Based Foods And Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal396 kcal

Fat4.3 g

Saturated Fat0.5 g

Carbohydrates65 g

Sugars2.8 g

Comparative Analysis

Compared with typical snack averages, this crispbread contains far less sugar (2.8 g vs 10.1 g), slightly less salt (1 g vs 1.14 g), and more than double the fiber (11 g vs 4.19 g) per 100 g.

Ingredients

Farine de blé complet 56,9 g*, farine de blé 44,6 g*, farine de malt de blé 3,6 g*, huile de tournesol, sucre, sel. *Poids mis en œuvre pour faire 100 g de produit fini. Traces de lait.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.