Why is Tartine et cuisson Omega3 classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The spread is considered ultra-processed because it is made from refined vegetable oils, contains added emulsifiers, preservatives, flavorings, colorants and a dairy powder, all of which are industrial ingredients; the listed additives are E471 (mono- and diglycerides), E202 (potassium sorbate), E270 (lactic acid), E322 (lecithins from sunflower) and E160 (carotenoid colour).

How does the salt content in this spread affect a hypertensive diet?

At 0.4 g of salt per 100 g, the product provides slightly more sodium than the typical spread average and can contribute to daily sodium intake, so people with high blood pressure should use it sparingly and account for it within their overall salt budget.

Is the partially skimmed milk powder in this product a concern for people with lactose intolerance or milk allergy?

Yes; the inclusion of partially skimmed milk powder introduces milk proteins and residual lactose, making the spread unsuitable for individuals with milk allergy or lactose intolerance, and the allergen is clearly indicated on the label.

Marque Repère, NAT&vie • 500 g

Tartine et cuisson Oméga3

Fat And Sauces

Product Insights

Tartine et cuisson Omega3 is a plant-based spread and cooking margarine that belongs to the Fat and sauces PNNS group. It carries a Nutri-Score of C, is classified as an ultra-processed NOVA 4 product, and contains 38% vegetable oils (rapeseed and palm kernel) plus 12% vegetable fats, delivering high total fat (about 50 g/100 g) with a notable saturated-fat proportion, moderate salt (0.4 g/100 g) and very low sugars, while also providing added omega-3 from flax and being labelled vegetarian. However, the formulation includes partially skimmed milk powder (a milk allergen), palm oil (raising sustainability concerns), and several additives (E471, E202, E270, E322, E160), contributing to its ultra-processed status and high saturated-fat content.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal450 kcal

Fat50 g

Saturated Fat13 g

Monounsaturated Fat30 g

Polyunsaturated Fat15 g

Comparative Analysis

Compared with the average spread (about 76 g fat, 22 g saturated fat, 3.6 g sugars and 0.38 g salt per 100 g), this margarine supplies only 0.5 g sugars, about 50 g total fat and 13 g saturated fat, both lower than the average, but a slightly higher salt level of 0.4 g while offering added omega-3.

Ingredients

water, vegetable oils 38% (rapeseed, palm kernel, flax), vegetable fats 12% (palm, copra), salt 0,4%, emulsifiers: e471, lecithins (sunflower), partially skimmed milk powder, flavors, preservative: e202, acidifier: lactic acid, color: carotenoids,

84%

35%

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Frequently Asked Questions

Everything you need to know about Tartine et cuisson Oméga3.

Marque Repère, NAT&vie

250 g