Why is Choucroute royale classified as ultra‑processed (NOVA 4) and which additives does it contain?

The dish undergoes multiple processing steps such as curing, smoking, and the addition of preservatives, stabilisers and flavourings, which places it in the ultra‑processed NOVA 4 category. Its ingredient list includes the additives E250 (sodium nitrate), E300 (ascorbic acid), E407 (carrageenan), E407a (low‑methoxyl pectin), E412 (guar gum), E415 (xanthan gum) and E451 (triphosphates), all of which are typical of highly processed foods.

How does the salt content in Choucroute royale affect a hypertensive diet?

Choucroute royale provides 1.2 g of salt per 100 g, which is about 20 % of the recommended maximum daily intake of 5 g. While lower than the average for similar canned meals, regular consumption can still contribute significantly to total sodium intake and should be limited by people managing high blood pressure.

Is the wheat‑derived flavouring in Choucroute royale a concern for people with gluten intolerance?

Yes. The product lists a wheat‑based flavouring among its ingredients, and wheat contains gluten. Although the overall gluten content is likely low, the presence of wheat means the product is not suitable for individuals with celiac disease or gluten sensitivity.

Marque Repère, Côté Table • 400 g

Choucroute royale

Composite Foods

Product Insights

Choucroute royale is a French canned sauerkraut dish that combines 50% fermented cabbage with pork meat, smoked sausages, lard and a Riesling white wine, packaged in a recyclable steel box. Per 100 g it provides 98 kcal, 7.5 g of fat (2.9 g saturated), 5.7 g of protein and 1.2 g of salt, with low sugar (0.4 g) but a moderate amount of fiber (1.8 g); it carries the Nutri‑Score C and is classified as ultra‑processed (NOVA 4) due to several additives such as E250, E300, E407, E415 and E451, and it contains gluten and milk allergens. The product belongs to the Composite foods and One‑dish meals groups, making it a ready‑to‑eat savory meal rather than a fresh vegetable side.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal98 kcal

Fat7.5 g

Saturated Fat2.9 g

Carbohydrates1.1 g

Sugars0.4 g

Comparative Analysis

Compared with typical canned vegetable meals, this sauerkraut contains more fat (7.5 g) and saturated fat (2.9 g) per 100 g but considerably less sugar (0.4 g), salt (1.2 g) and calories (98 kcal).

Ingredients

Choucroute 50%, viande de porc traitée en salaison précuite 13,5% (viande de porc, eau, sel, stabilisant : E451, gélifiant : E407a, conservateur : E250), eau, saucisses fumées 6,5% (viande de porc ; maigre de tête de porc ; gras et couenne de porc ; eau ; plasma de porc ; sel ; stabilisant : E451 ; piment doux ; gélifiants : gomme guar, gomme xanthane, carraghénanes ; sirop de glucose ; sucre ; arôme naturel de poivre ; antioxydant : E300 ; arôme naturel d'ail ; arôme naturel de muscade ; conservateur : E250), saucisses pur porc fumées 6,5% (viande de porc, eau, plasma de porc, sel, arôme (dont blé et lait), stabilisant : E451, sirop de glucose, conservateur E250), saucisson fumé pur porc 5,5% (viande de porc, plasma de porc, maigre de tête de porc, gras de porc, sel, eau, sirop de glucose, stabilisant : E451, arôme naturel de poivre, antioxydant : E300, arôme naturel d'ail, arôme naturel de muscade, conservateur : E250), saindoux 2,2%, vin blanc IGP de la province de Pavie (Italie) cépage Riesling 1%, sel, antioxydant : E300, arôme naturel de poivre, baies de genièvre, graines de cumin, grains de poivre.

84%

35%

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