Why does Nems X12 have a Nutri-Score of C and which nutrients drive this rating?

The Nutri-Score algorithm gives negative points for high energy, saturated fat and salt and positive points for fiber and fruit/vegetable content; Nems X12 scores many negative points because of its 1.7 g of salt and 2.3 g of saturated fat per 100 g, while offering only 2.1 g of fiber and about 26 % fruit/vegetable content, resulting in a C grade.

How does the salt content of Nems X12 impact people with hypertension?

With 1.7 g of salt per 100 g, a typical 200 g serving delivers roughly 3.4 g of salt, which approaches the recommended daily maximum of 5 g and can elevate blood pressure, so hypertensive individuals should limit consumption.

Is Nems X12 suitable for a vegan or gluten‑free diet?

No, the product contains pork, fish sauce and wheat flour, making it unsuitable for both vegan and gluten‑free diets.

Marque Repère, Pic'Express, Tables du monde • 840 g

Nems X12

Salty Snacks

Product Insights

Nems X12 are fried rice flour wrappers filled with a pork‑based mixture, classified as a salty‑snack appetizer. The product falls in NOVA group 3 (processed) and carries a Nutri‑Score of C, reflecting moderate fat (11 g), low sugars (3.4 g) but a high salt level of 1.7 g per 100 g. It contains pork, fish sauce and wheat flour, so it is not suitable for vegans, those avoiding gluten, or individuals allergic to fish, soy or gluten.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal206 kcal

Fat11 g

Saturated Fat2.3 g

Carbohydrates20 g

Sugars3.4 g

Comparative Analysis

Compared with the average values for similar salty snacks, Nems X12 provides less than half the typical fat (11 g vs 23.6 g), saturated fat (2.3 g vs 5.1 g), sugar (3.4 g vs 3.8 g), salt (1.7 g vs 52.4 g), energy (206 kcal vs 471 kcal) and carbohydrates (20 g vs 56.9 g), while also delivering slightly lower protein (5.7 g vs 8.0 g) and fiber (2.1 g vs 4.5 g).

Ingredients

Galettes de riz frites garnies d'une préparation au porc (60 g par pièce) : eau , farine de riz 15 %* , carotte , oignon , protéine de soja , huile de tournesol , gras de porc 4,5 %* , gorge de porc (origine : UE) 2 %* , vermicelle (amidon de pois, amidon de maïs) , champignon noir , maigre de jambon (origine : UE) 1,5 %* , sel , sauce poisson (poisson, sel, eau) , menthe , caramel (sucre, eau) , poivre, *Pourcentages exprimés sur les nems, Sauce pour nems (40 g par sachet) : eau , sucre , vinaigre d'alcool , sel , nuoc-mâm 1,6 %** (poisson, sel, eau) , sauce soja (eau, graines de soja, sel, farine de blé), **Pourcentage exprimé sur la sauce, Traces de crustacés, lait, œufs et arachides,

84%

35%

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