Why is 4 Nems au porc classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it is made from refined rice flour, added sugars, refined vegetable oil and a processed fish sauce, all of which are industrially formulated ingredients. Although the label lists zero additives, the ingredient list includes a natural flavoring, spices and a small amount of added salt, which are considered processing elements that contribute to its ultra‑processed status.

How does the sugar and salt content in 4 Nems au porc affect a diabetic or hypertensive diet?

At 2.9 g of sugars per 100 g, the nems are relatively low in sugar and thus have a modest impact on blood glucose, but the 1.7 g of salt (equivalent to about 680 mg of sodium) is high for a snack and can raise blood pressure, making it less suitable for people managing hypertension.

Based on the ingredients, is this product suitable for vegan, keto, halal or gluten‑free diets?

No, the nems are not vegan because they contain pork, fish, eggs and dairy‑derived ingredients; they are not gluten‑free due to wheat flour; they are not halal because of pork and possible alcohol‑based vinegar; and they are not keto‑friendly because the carbohydrate content (22 g per 100 g) is too high for a low‑carb regimen.

Sans marque • 330 g

4 Nems au porc

Salty Snacks

Product Insights

4 Nems au porc are refrigerated pork spring rolls sold in France, consisting of rice‑flour wrappers, pork meat, vegetables and a fish‑based Nuoc Mắm sauce. They belong to the Salty snacks dietary family, carry a Nutri‑Score of D and are classified as NOVA 4, indicating an ultra‑processed product that is lower in sugar, fat and salt than the average snack but still contains a notable amount of saturated fat and salt for a snack portion. While the recipe provides some protein and vegetables, it also includes allergens such as eggs, fish, gluten and soy, and the processing level limits its suitability for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal233 kcal

Fat13 g

Saturated Fat3.8 g

Carbohydrates22 g

Sugars2.9 g

Comparative Analysis

Compared with the average salty snack, these pork nems contain about half the sugar (2.9 g vs 3.84 g), less than a third of the fat (13 g vs 23.61 g), dramatically lower salt (1.7 g vs 52.44 g), and provide 233 kcal per 100 g versus the category average of 471 kcal.

Ingredients

Nems porc 91% : galette de riz (eau, farine de riz, huile de tournesol, sucre, sel), oignons, carottes, gras de porc, eau, amidon, gorge de porc, huile de tournesol, pousses de haricot mungo, jambon de porc, champignons noirs, fibre de BLE, protéine de SOJA, farine de riz extrudé, sel, arôme naturel, épices, gingembre. Sauce Nuoc Mắm 9% : eau, sucre, vinaigre d'alcool, sel, Nuớc Mắm (POISSON, sel, eau), graines de SOJA, farine de BLE. Ce produit peut contenir de l'oeuf, des crustacés, du lait et d'autres céréales contenant du gluten. Porc origine UE

84%

35%

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