Why is Nems porc et sauce nuoc mam classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is assembled from multiple industrial ingredients such as rice flour, soy protein, bamboo fibre, maltodextrin, flavorings and a seasoned sauce, which places it in the ultra‑processed NOVA 4 category despite the label reporting zero formal additives.

How does the salt content of this product affect people with hypertension or on a low‑sodium diet?

With 1.7 g of salt per 100 g (about 0.68 g sodium), the product exceeds the recommended 0.3 g sodium per 100 g for low‑sodium diets and can contribute to elevated blood pressure in hypertensive individuals.

Based on its ingredient list, is this snack suitable for vegan, gluten‑free, or halal diets?

No, the snack contains pork meat and pork fat, a fish‑based nuoc mam sauce, and possible gluten traces, making it unsuitable for vegan, gluten‑free, and halal dietary requirements.

Itineraire des saveurs • 280 g

NEMS PORC 280g

Salty Snacks

Product Insights

Nems porc et sauce nuoc mam is a ready‑to‑eat pork spring roll served with a fish‑based sauce, classified as a salty snack appetizer. It carries a Nutri‑Score of D and is rated NOVA 4, indicating an ultra‑processed product with modest protein (6.4 g) and fiber (2.9 g) but relatively high salt (1.7 g) and moderate fat (6.9 g) per 100 g. The snack contains allergens such as gluten, soy, and fish, and includes processed components like maltodextrin, flavorings, and bamboo fibre.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal176 kcal

Fat7.8 g

Saturated Fat1.7 g

Carbohydrates20 g

Sugars3.7 g

Comparative Analysis

Compared with the average ready‑meal snack, this product contains far less fat (6.9 g vs 23.6 g) and salt (1.7 g vs 52.4 g) while its sugar content is also below the category average (2.4 g vs 3.8 g).

Ingredients

NEMS AU PORC (92,3%) : eau, vermicelle de pois réhydraté, oignon, farine de riz 12,4%, carotte, viande de porc (origine : UE) 9,2%, protéine de soja réhydratée, gras de porc, sel, préparation aromatique (sel, vinaigre de malt en poudre (dont orge) maltodextrine de blé, épices, plantes aromatiques, arômes), fibre de bambou, protéines de soja, champignon noir réhydraté. Huile de friture : huile de tournesol. Peut contenir : crustacés, poissons, mollusques, lait, œufs, moutarde, céleri, graines de sésame.SAUCE NUOC MAM (7,7%) : eau, sucre, nuoc mam 1% (poisson, sel, eau), vinaigre d'alcool, sel. Pourcentages exprimés sur le total de la recette.

84%

35%

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